About Natalie Zimmermann – Boxing World Champion, Mental Coach & Personal Trainer in Hamburg
Natalie Zimmermann is a WIBF and WBF boxing world champion, physical therapist, personal trainer, mental coach, and speaker in Hamburg-Harvestehude—head of the Body & Mind Studio at Rothenbaumchaussee 156.
Professional boxing world champion (WIBF 2023/2024, WBF 2024), physical therapist, personal trainer, mental coach, and speaker—from Hamburg-Harvestehude to clients across Germany.
My journey
Since age 20, I have been a competitive athlete and turned my passion into my profession. With nearly 20 years of experience, I now work as a physical therapist, personal fitness trainer, and mental coach—with my own studio, Body & Mind, at Rothenbaumchaussee 156 in Hamburg-Harvestehude.
In my mid-30s, I fulfilled my dream and stepped into professional boxing. In 2023, I became world champion—a milestone that shows it's never too late to believe in yourself and achieve big goals.
Awards & qualifications
- WIBF World Champion super lightweight 2023
- WIBF World Champion lightweight 2024
- WBF Intercontinental World Champion 2024
- Licensed physical therapist (focus: manual therapy)
- Certified personal fitness trainer
- Mental coach specializing in Wingwave
- Fascia expert and Lu Jong yoga instructor
- Over 22 years of experience in martial arts
My philosophy
My approach is holistic: body, mind, and lifestyle are interconnected. True strength emerges when physical training, mental resilience, and a clear inner stance come together. That is where my coaching begins.
Whether personal training, mental coaching, boxing, or speaking—I want to inspire people to leave their comfort zone, release their blocks, and bring out their best.
Services at the Body & Mind Studio Hamburg
- Personal training in Hamburg—individually planned for every fitness level.
- Mental coaching & Wingwave—more focus, less stress, clear goals.
- Boxing & kickboxing—technique, conditioning, and mental strength.
- Physical therapy & manual therapy—therapy at elite sport level.
- Lu Jong yoga & fascia training—mobility, breathing, regeneration.
- Speaker and brand ambassador engagements—authentic, motivating, impactful.
Location: Hamburg-Harvestehude
You can find me at the Body & Mind Studio, Rothenbaumchaussee 156, 20149 Hamburg. I offer online coaching throughout Germany.
Ready for an initial conversation? Get in touch now.